the raw ingredients: pumpkin, tart apples, onion and garlic |
toasted almonds |
Apple and pumpkin soup garnished with a swirl of cream and toasted almonds |
Apple Pumpkin Soup Recipe
Ingredients
2 onions
1 clove garlic, chopped
2 apples, diced
½ pumpkin
olive oil
low-fat milk
curry powder
1 tsp. nutmeg
white pepper
salt
Method
1. Preheat large soup pot. Drizzle with olive oil. Add diced onion and garlic and sauté until onions are translucent.
2. Add pumpkin, apples, nutmeg and curry powder then fill with enough water to cover 3/4 of the ingredients. Simmer for 20 minutes over medium heat.
3. Let it cool, then use a submersible blender to blend soup until it is smooth. You can also use your blender to blend the soup in batches.
4. Add milk (or cream) to thin out the soup and add salt and pepper to taste. Then reheat before serving and garnish with sliced almonds, pumpkin seeds, dried apple slices or hazelnuts.
Rainy days and broken butterfly wings: I freaked out when I saw its silhouette in the dark but it turned out that Zhen, being the animal saviour that he is, found a butterfly that had injured its wing in the rain so he brought it in to shelter it. |
No comments:
Post a Comment